Posted in Uncategorized, tagged broadway cafe, duolingo, french fries, french lesson, kitty, learn to sew, run, running streak, tempeh meatball subs, treadmill miles on January 10, 2014|
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I’ve been a little MIA this week for a couple of reasons. First, we don’t have the Internet at the apartment anymore (for now). Story of our lives, right? This may be a dumb question, but who do you get your service through? The beau and I might bite the bullet and finally pay for it ourselves but we REFUSE to use Time Warner. Is there any one else out there that doesn’t require a land line? Secondly, I’ve had a different kind of writer’s block happening: I feel like I have so much to share/start but I miss sharing photographs. Poo. Positive to that plop: I’m finally working on changing this little space on the internet. New host. New address. New look. And possibly a new name. Can you handle it?!
To jam in as much information into one post, I’ll make short and sweet.
- I haven’t been sharing any running streak photographs on Instagram because, well, it’s been a boring week. I’ve ran every day on lunch, on the treadmill. 9.8 miles ran total with 9 more scheduled for this weekend. Slowest mile: 9:37. Fastest mile: 8:37. Can you handle THAT?! Now to learn to hold it for miles on end!
- I’ve officially found the best french fries in Troy, NY! They are found at Broadway Cafe (on Broadway); they are crispy, they are fresh and they are delicious! Can you tell I had them for lunch this afternoon?
- I got a sewing machine for Christmas! I’ve been wanting to learn for quite some time now and am excited to learn the basics. My plan is to have my own line of sewn items at the store (napkins, tea towels, pillows, etc). Tutorials may be on the horizon as I learn!
- Speaking of learning, I’m on the fourth level of French in Duolingo! And it’s the level I’ve been looking forward to: FOOD! There are seven lessons in this level and I’m on lesson two; I’m still having a little bit of trouble with the word: to eat. My Spanish background comes out a lot and confuses me, but I’ll get it. Practice practice practice! Oh, and I like the phrase “Merci, beaucoup!” It’s got the word beau in it. And egg (oeuf)… it sounds like woof! when pronounced. Makes me giggle each morning in bed when I practice.
- Today I picked out my birthday dinner: tempeh meatball subs! I have no idea where that craving came from but I’m looking forward to a good homemade sauce and Italian salad. I suggested a shortcake for dessert but am not concerned because I could skip the sweets. Excited that my parents will be joining in on the big birthday celebration with the beau’s entire family.
Lastly, I’d like to mention Kitty kitty cocoa puff. He’s sick and we are heading to the vet. tomorrow morning for blood work. He’s lost a lot of weight over the last two weeks and hasn’t been himself. Please send him some positive vibes if you remember. And because I’m prepared for bills totaling over $500 this month, I will unfortunately not be running a race in January. No worries! I am definitely running the Polar Cap 4-Miler on February 1st. I plan on doubling up one month to make up for a missed race. Hope you all have a happy, healthy and warmer weekend! Give those you love an extra squeeze. But not too tightly.
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Posted in clean eating., new goal., tagged app of the year, at home workout, clean eating, duolingo, french lesson, healthy eating, meal planning, new goal, t25, what vegans eat on December 22, 2013|
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Here are three small changes that I’ve decided to make/have already begun to implement and love. ‘Tis the season for setting new goals and health(ier) habits!
- Duolingo Did you know that this app was named app of the year? Either did I until the beau brought it to my attention. I only use a handful of apps each day and now Duolingo is part of the mix. Bet you didn’t expect me to recommend an app for a new goal, did you? Well, I’m obsessed. See, this app will teach you a new language. It’s fun, easy and best of all, free. I spoke Spanish in high school and decided to try learning French this time around. Verdict: hooked. Each morning I get up and before I can check any other app, I sit in the living room and complete two French lessons. The first lesson is a repeat of the previous day’s and then I move on to the next new one. You don’t have to repeat lessons, it’s just easier for me to retain information that way. These two lessons take less than ten minutes a day and honestly, I could keep going. You speak the language, translate, and write it. Check the app out and let me know if you decided to give it a try.
- Planning our weekly dinners. The beau and I are very good at throwing a meal together last minute but sometimes these meals take longer than we’d prefer. Combine that with getting home after seven or eight o’clock at night and I come down with a case of being hangry. Solution: meal and/or prepare our meals ahead of time. This concept of planning meals is new to me and I love it because it let’s the inner organizer in me out! I use what we already have on hand and take into account what will be delivered via Field Goods on Thursday. I’ve been physically writing down the meals in my planner and making a list of what needs to be purchased per each meal (if anything) and what evening I plan on serving them. It’s been making dinner a breeze! And even if dinner will take 45 minutes to cook when we arrive home late, we’ve both had something to look forward to and know what to do when we walk in the door. Another perk: we’ve been trying new recipes. This upcoming holiday week will have us thrown off a little but I’m going to try and work in meals that the beau loves to cook (i.e. his homemade sauce).
- Since the Turkey Trot on Thanksgiving day, I haven’t ran a single mile. I haven’t set a new goal and now because of scheduling, I won’t have access to my regular treadmill situation until mid-January. (p.s… I woke up this morning at seven a.m. and it was still dark out! THAT is what is causing this funk!) So, because I’ve used the excuses of it being too cold, too dark, or too lonely outside in the morning, I’ve decided to give at-home workouts a try. Confession: I don’t like at-home workouts. I find that it’s hard to stay motivated and give it your 100% when there isn’t a room full of people to hold you accountable. I also feel funny about jumping around and potentially disturbing the downstairs neighbor. But I’m going to throw those excuses out the third floor window and give T25 a try. Don’t know what T25 is? Google it. I’ve had this program for a while now and have worked out to the cardio disk a couple of times and it is intense. The program is typically 10 weeks long, however, I’m going to aim for 21 days. They say it takes 21 days to form a habit, right? Follow along on Instagram (my only form of photographs these days) and I’ll post a photograph after each day to hold myself accountable to you all.
Have you started making any changes this holiday season? Thought about getting a head start before the new calendar year?
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